January 18, 2018

Fitness & Food

I'm certain that, you have already guessed that fitness is a very important part of my life. Without being fit, you can't look good naked! And isn't it all about what you look like, when stepping into that bubble bath or slipping into that lingerie, for that special evening? Yes, it is!

What you eat, is sooo important, as well. I think of food as fuel. I can only run on what is going to fuel my body, to it's optimum fitness and endurance level. In this section, I'll give you all kinds of fitness facts, nutrition tips, and lots of fun stuff to motivate you into being the best that you can be.

Sexy = Fitness and well being

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